Melatonin: health Forum

Questions

Your answer to a recent question re:lack of sleep and parkinsons was to try taking 1.5 tablet (7.5mg)of melatonin. This, I am doing, but is it a safe dose to take for the long term? Users: Norton ( 04/03/2011)

Hi: I am a 60 year old male. I am presently do not work outside the home....business has been slow for approximately a year now. I used to be able to sleep at least 8 hours now if I get 2 hours I am lucky....this has been going on for approximately a week now. ( I am submitting this on behalf of my husband) Users: ( 04/03/2011)

Hi, I'm 45 and some years I suffer from insomnia and cholesterol alto.Vi wanted to ask me which of your products and recommended dosage. Thanks Users: Luca ( 03/03/2011)

Do I have to take melatonin always at the same hour or can it be taken at different times of the day? Users: ( 03/03/2011)

Hello, it's now one week that I take Melatonin Fluid. At night I also drink very often some calming infusions with verbena. Does this have an effect on the effectiveness of melatonin? Users: Ted ( 03/03/2011)

Your site recommends 5mg per night of melatonin for people of my age (64) and with parkinsons. However, my sleep at best is 3.5 hours and is sometimes less. Is 5mg too much for me personally in that it aggravates my condition or can I safely 'double' up or conversely lessen the dosage with benefit? Users: Norton ( 01/03/2011)

I'd like to purchase Melatonin - TIMED RELEASE. Do you have available? I use Circadin 2 mg, do you sell this one? How much? Thanks Angelica Users: Angelica ( 08/02/2011)

Is melatonine good for depression? Users: sun ( 04/02/2011)

I am 55 years old and have suffered from insomnia on and off since my teen years. From my observations, my insomnia is worse when I am stressed. I have also been experiencing hot flushes for the last 5 years. These, too, come and go and also effect my sleep. Sometimes I can get to sleep but then wake up in the early hours of the morning and cannot get back to sleep until dawn. Just lately I have been having difficulty falling asleep in the first place, even though I am exhausted. Which product will be best for me to use. I am vegetarian and extremely conscious of what I put into my body. Can you assure me that your products are 100% natural and derived from vegetable products only? Is melatonin something that I will have to take forever or wll my body start to function properly on its own? Is it addictive? Users: Jenny ( 02/02/2011)

I'm a vegetarian and would like to ask if your melatonin is suitable for vegetarians? Users: Rod ( 29/01/2011)

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