August / 2020
I sleep very well for around 6 hours from 10mg extended release melatonin. However I wake up 2 hours early, and feel alert. Immediate release forumlations only provide around 4 hours of deep sleep. What is the best practice to obtain around 8 hours of deep sleep? I can redose IR after 4 hours but would prefer a TR forumla that lasts 8 hours. I tend to be a "fast metabolizer"
Users: Paul Frederick ( 29/08/2020)

Dear all,

Could I kindly know what kind of plant-based melatonin is used in your products?


Thanks in advance
Paolo

Users: Paolo ( 26/08/2020)


N° of pages in archive: [ 1 ]

Did not find the answers you were looking for? Enter your question

UserEmail
The user-name you chose will be visible for everyone in the forum. You can also use a nickname or leave it blank. The email provided by you will only be used to communicate the answers.

Question

Due to numerous intrusion attempts via automated software we ask you to manually enter the verification code you see in the box: