Melatonin: health Forum

July / 2011

Hello, I am 60 years old and I have been taking Key Melatonin Defender for 9 months now. I usually sleep very well, but unfortunately I always sleep very badly on Sunday. Am I doing something wrong? Users: nusa ( 27/07/2011)

Hi, I had written some time ago that I suffered from tiredness during the day, when I took melatonin. You have advised me that I should only take half a tablet. The advice was very good I am now sleeping well and feel fit during the day. Now I take the new LIGHT dosage. Thanks again for the advice! Users: maria ( 26/07/2011)

I'm taking melatonin for about a year now. In some nights I do not sleep more than two hours. I'm 58 and take Keymelatonin fluid for high cholesterol. Usually I take the melatonin between 11 and 12 pm. What else can I do? Users: pete ( 26/07/2011)

Can I take melatonin with fibromyalgia? And it is true that the skin gets better again with melatonin? I am 44... Users: dina ( 25/07/2011)

Is melatonin also good for the memory? Users: ( 23/07/2011)

I am 44 years old and suffer from insomnia and nervousness. I take Key Melatonin Night, and I suppose it has always worked fine. For several days I sleep less. Can it be that the longer days cause this problem? Should I switch to Defender? Thank you for any advice! Users: terese_67 ( 18/07/2011)

Hi, today I took your sleep test, but I havn't received any answer yet. When will you send it to me? Users: marge ( 18/07/2011)

My wife suffers from insomnia and I would like to know if I can still wake her up at night to sleep with me if she takes melatonin. We have not purchased melatonin because of that question. Users: ( 17/07/2011)

I am 39 years old. 4 years ago they removed my uterus and now the left ovary. My gynecologist has prescribed me hormones. Now I'm probably going through menopause and have terrible headaches, hot flashes and depression. Melatonin can help me? Users: Julia ( 17/07/2011)

Hello, a question: I'm going to New York soon. Do I have to take the melatonin at certain times to avoid the jet-lag? I've read something about it ... But I do not know exactly how this works. Best, Robby Users: Robbie ( 15/07/2011)

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