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I'm taking your melatonin for about a year now and I could better my tiredness and insomnia. Now I'll be flying to America and I was wondering how I could prevent Jet-lag? User: Patricia |
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Dear Patricia, you just have to take one tablet of melatonin at the time you usually going to bed at the time of the timezone you are actually in. User: KeyMelatonin.com |
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