I'm 56 years old and I'm suffering from insonnia nervousness. Since 3 years I'm taking anxiolytics for helping me falling asleep. 10 years ago I was suffering from depression.
I would like to diminish gradually the anxiolytics substituting it with melatonin. Can I take both products at the same time?
Yes, there are no problems in taking both axiolytics and melatonin at the same time. It's a good method to gradually diminish the intake of anxilytics. Spring would be the perfect season to do that, because the days get longer. But you can already start now, since it's a very gradual process.
Please take one tablet of Key Melatonin Defender (5mg) when you go to bed. It should help you cating sleep.

User: KeyMelatonin.com

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