Hi, I have taken both the sleep test (mild sleep disorder) and the melatonin test - but I have not had any response in the melatonin test so I am not sure what melatonin product is best suited for me. Can you please help and recommend something? Thanks, kind regards charlotte User: |
THe dose pretty much depends on your age. Could we kindly ask how old you are? User: KeyMelatonin.com |
I am 41 ;) and my only problem is that I wake up very early each morning which means I only get around 6 hours sleep. I would like to be able to sleep a little longer - I have no problems falling asleep. Kind regards Charlotte User: |
Melatonin will not make you sleep longer, but the sleep quality is better. Maybe you only need 6 hours of sleep. Do you feel tired when you wake up? User: KeyMelatonin.com |