nervousness
I am 44 years old and suffer from insomnia and nervousness. I take Key Melatonin Night, and I suppose it has always worked fine. For several days I sleep less. Can it be that the longer days cause this problem? Should I switch to Defender?
Thank you for any advice!

Users: terese_67 ( 18/07/2011)

I have one question regarding when to take melatonin: can I also take it during day-time? I'm suffering from nervousness and stress, but at night I'm quite relaxed.
Users: lisa ( 24/04/2011)

After a short pause I started to take melatonin again. I'm very tensed and suffer from nervousness. Now I sleep better but I have lots of very intense dreams and even night mares.
Is this an effect of melatonin or does this depend on me?

Users: Irina ( 23/04/2011)

I'm in menopause for a year or so now. I'm not making a hormone therapy but use some natural dietary products to lessen the unpleasant effects of menopause.
I would like to know if melatonin has interactions with other natural agents?
I would like to try melatonin against my insomnia and nervousness because of my hot flashs.

Users: AP ( 30/12/2010)

Hello,
I'm 56 years old and I'm suffering from insonnia nervousness. Since 3 years I'm taking anxiolytics for helping me falling asleep. 10 years ago I was suffering from depression.
I would like to diminish gradually the anxiolytics substituting it with melatonin. Can I take both products at the same time?

Users: ( 15/12/2010)

Since some months I have the following problem: I go to bed a 11 pm and also fall asleep easily after having read for a while. But the during the night I wake up at 2 or 3 am and fail to fall asleep again, because of my rising nervousness.
Can melatonin help me with this problem?

Users: ( 03/12/2010)


N of pages in archive: [ 1 ]

Did not find the answers you were looking for? Enter your question

UserEmail
The user-name you chose will be visible for everyone in the forum. You can also use a nickname or leave it blank. The email provided by you will only be used to communicate the answers.

Question

Due to numerous intrusion attempts via automated software we ask you to manually enter the verification code you see in the box: