Hi, I'm taking night for a month now, but my insomnia didn't improve. Can I take 2 tablets or would that mean an "overdose" on minerals?
User: plum
Dear plum, you could take 1,5 tablets each night and after you finish the pack you could pass to Key Melatonin Defender (5 mg). You could also try to take 1/2 tablet at sunset and one tablet shortly before going to bed. Most people have experienced a good effect with this method.

Best regards,

User: KeyMelatonin.com

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