MI NIETO TIENE 7 AŅOS Y PARA DORMIR ES OBLIGADO VE MUCHA TV LE PUEDO DAR MELATONINA?

User: GUILLERBR
Dear GUILLERBR,

Does your grandson really need to watch tv before going to bed or does he just want to watch it and stay in your company?
Instead of watching tv together, how would it be if you told him a bed-time story or read him something he likes. Kids in that age often just need some extra bit of attention. They don't want to be left alone while the adults can still stay awake.
Kids in that age don't need melatonin for sleeping if they don't have any other condition e.g. epilepsy, blindness or ADHS.
Best regards,

User: KeyMelatonin.com




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