I wanted to know for how much time I should take melatonin and when I should take a pause. User: |
Melatonin does not have contraindications. It does not cause tolerance or an addiction. The best effects are seen in the medium or long-run. In this optic there is not really a need for taking a pause from taking melatonin. But if you think that your problem has been solved, you can try to take a pause and see if it is so. User: KeyMelatonin.com |